{"product_id":"personal-training-45-minutes-copia","title":"Group Session 60 minutes","description":"\u003ch3 data-section-id=\"wh1mzi\" data-start=\"468\" data-end=\"489\"\u003eWhat’s included\u003c\/h3\u003e\n\u003cp data-start=\"491\" data-end=\"677\"\u003e\u003cstrong data-start=\"491\" data-end=\"537\"\u003e60-minute guided group performance session\u003c\/strong\u003e\u003cbr data-start=\"537\" data-end=\"540\"\u003eA structured session designed to support \u003cstrong data-start=\"581\" data-end=\"601\"\u003emovement quality\u003c\/strong\u003e, \u003cstrong data-start=\"603\" data-end=\"613\"\u003eenergy\u003c\/strong\u003e, and \u003cstrong data-start=\"619\" data-end=\"645\"\u003ecollective performance\u003c\/strong\u003e in a dynamic group environment.\u003c\/p\u003e\n\u003chr data-start=\"679\" data-end=\"682\"\u003e\n\u003ch3 data-section-id=\"2pykhl\" data-start=\"684\" data-end=\"702\"\u003eHow it works\u003c\/h3\u003e\n\u003cp data-start=\"704\" data-end=\"881\"\u003eSessions combine structured training, movement coaching, and performance-focused exercises, allowing you to train alongside others while maintaining a clear and guided approach.\u003c\/p\u003e\n\u003chr data-start=\"883\" data-end=\"886\"\u003e\n\u003ch3 data-section-id=\"1rupaph\" data-start=\"888\" data-end=\"906\"\u003eKey benefits\u003c\/h3\u003e\n\u003cp data-start=\"908\" data-end=\"1106\"\u003e• Increased motivation through group environment\u003cbr data-start=\"956\" data-end=\"959\"\u003e• Structured and efficient full-body training\u003cbr data-start=\"1004\" data-end=\"1007\"\u003e• Improved movement quality and coordination\u003cbr data-start=\"1051\" data-end=\"1054\"\u003e• Support for energy, consistency, and performance\u003c\/p\u003e\n\u003chr data-start=\"1108\" data-end=\"1111\"\u003e\n\u003ch3 data-section-id=\"1l642qe\" data-start=\"1113\" data-end=\"1137\"\u003eWhat this supports\u003c\/h3\u003e\n\u003cp data-start=\"1139\" data-end=\"1308\"\u003e• Physical conditioning and endurance\u003cbr data-start=\"1176\" data-end=\"1179\"\u003e• Movement efficiency and control\u003cbr data-start=\"1212\" data-end=\"1215\"\u003e• Consistency in training routines\u003cbr data-start=\"1249\" data-end=\"1252\"\u003e• Engagement and accountability through group dynamics\u003c\/p\u003e\n\u003chr data-start=\"1310\" data-end=\"1313\"\u003e\n\u003ch3 data-section-id=\"znawl6\" data-start=\"1315\" data-end=\"1333\"\u003eWho it’s for\u003c\/h3\u003e\n\u003cp data-start=\"1335\" data-end=\"1460\"\u003eDesigned for individuals who enjoy training in a group setting while following a structured and performance-focused approach.\u003c\/p\u003e\n\u003chr data-start=\"1462\" data-end=\"1465\"\u003e\n\u003ch3 data-section-id=\"1dn5sti\" data-start=\"1467\" data-end=\"1489\"\u003eSession duration\u003c\/h3\u003e\n\u003cp data-start=\"1491\" data-end=\"1503\"\u003e60 minutes\u003c\/p\u003e","brand":"AtaClinic","offers":[{"title":"Default Title","offer_id":45476912791738,"sku":null,"price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7118\/7386\/files\/grupo-de-pessoas-que-se-exercitam-juntas-ao-ar-livre.jpg?v=1767037976","url":"https:\/\/ataclinic.myshopify.com\/products\/personal-training-45-minutes-copia","provider":"AtaClinic","version":"1.0","type":"link"}